Since 2011, thousands of participants have completed this program and the average participant loses over 3% body fat and over 3 inches in just 21 Days. Some have lost even 5 or more inches!  

Who can participate?
Anyone who wants results.  Literally anyone from a beginner to someone in tip-top shape can participate and will get results.  The program is designed for everyone.  We have had everyone from an amputee to a 9 year old to an 80 year old to extremely out of shape to extremely in shape. So, if you fall anywhere in between any of those, you can participate.  

What is the schedule like?
Workout when you want and Where you want.  Simply open your downloaded guide, then click on the day’s workout and follow along the prescribed exercises.  Workouts will be scheduled for 6 days per week with one off day to rest and recover.  The workouts can be completed in as little as 30 minutes and come with video demonstrations showing you exactly what to do!

Will I get results?
Yes.  You will if you stick with it and do the program.  Just do the workouts and the results WILL follow.

What about diet?
We will give you the no-discipline-easy-to-follow 21 Day Diet Tips that will help you during the 21 days. Nothing crazy, just some simple, easy changes you can make!  Plus -  you’ll have access to special pricing on our performance line of supplements that includes pre-workout, post-workout, fat burners, hormone balancers, protein, and several others!

What if I have to miss some days?
That is ok.  You can still do the program.  And you will still get results.  Even if you miss some time, you will still end up doing a lot more than you normally would during the 3 weeks!

Is it safe?
Yes!  You are in control of how much weight you do and how hard you push yourself.  Plus, all of the workouts contain exercises that are user-friendly and low-risk to injury exercises. To date, we have no injuries reported from any of our participants.    

How do I get started?
Simply add the 21 Day Fat Blast to your cart and purchase it and you will be emailed a link to download the digital file and all the instructions on how to use it for the workouts and the 21 Day Diet Tips.

By purchasing any products or services from Hoover Fitness Solutions, you acknowledge that you have read and agree to our Liability Waiver and Release of Claims.