Monthly Coaching Membership | Based in Hoover, Alabama
If you want real results without extreme dieting, complicated workouts, or constantly starting over, this monthly coaching program was built for you.
Our Online Personal Training & Coaching Membership provides ongoing workouts, nutrition guidance, accountability, and expert coaching — all for one simple monthly rate.
This is real coaching, not a generic program.
✔ Personalized Workout Programming
Customized to your goals, schedule, fitness level, and equipment
Beginner-friendly, safe, and effective
Workouts can be completed in as little as 30 minutes
✔ Simple, Sustainable Nutrition Coaching
No extreme or restrictive diets
Built around improving your current eating habits
Learn how to eat foods you enjoy and still get results
✔ Ongoing Coaching & Accountability
Direct access to your coach for questions, feedback, and adjustments
Regular progress check-ins to keep you consistent
Coaching focused on long-term success, not quick fixes
✔ App-Based Training & Video Demonstrations
Follow your workouts directly from your phone
Clear exercise demos so you always know exactly what to do
✔ Beginners who want expert guidance
✔ Busy adults who need structure and accountability
✔ People tired of quitting programs
✔ Anyone who wants results without extreme methods
This coaching adapts to you — not the other way around.
Most people don’t fail because they lack motivation.
They fail because they lose support.
With monthly coaching, you get:
Ongoing guidance
Adjustments as your body changes
Accountability that keeps you consistent
A plan you don’t outgrow
This is how real results are built.
1️⃣ Enroll in the monthly coaching membership
2️⃣ Receive onboarding instructions by email
3️⃣ Complete a short intake form
4️⃣ We build your personalized plan
5️⃣ Begin training with full coaching support
Your membership renews monthly and can be canceled anytime.
📍 Based in Hoover, Alabama
🌎 Serving clients nationwide through online coaching
$297 per month
No contracts
No long-term commitments
Cancel anytime
👉 Join the Coaching Membership
Yes. This coaching is designed for beginners, people returning to exercise, and those who have struggled to stay consistent in the past. Everything is customized to your current ability level.
No. You can work out at home, at a gym, or a combination of both. Your plan will be built around what you have access to.
Most workouts take 30–45 minutes and are designed to be efficient and realistic for busy schedules.
You’ll receive simple, sustainable nutrition guidance—not a strict diet. The goal is to improve your current habits while still enjoying the foods you love.
You’ll receive ongoing coaching support, monthly plan updates, and accountability to help you stay consistent and make progress.
No. This is a month-to-month program. You can cancel anytime.
While Hoover, AL is our home base, we coach clients nationwide and worldwide through online training.
I had never been in a fitness program before meeting Jason. At age 65, with high blood pressure, overweight, and feeling my years I started on Jason's program. Two years later, my blood pressure is normal and I've lost 40 lbs. A lot of that is due to the workouts that Jason crafted to work all of my body, and I thank him for that.
Russ K.
Jason has been training me for many years now. We have trained at the gym, at my house and at my place of employment. He has always been incredibly flexible depending on what my schedule allows. He's also adjusted my workout based on my current needs and goals. Sometimes I just want to be working out and staying active. Sometimes I'm training for a race. When I feel more confident and independent, I'll stop training for a while and maintain on my own. When I fall off the fitness wagon, he always graciously takes me back and gets me back in shape. Whatever I need or am looking for, he is game to provide. More than anything, it's his quiet confidence and consistent motivation and support that have been invaluable to me. I know that he really cares about me as a person and wants me to be successful. He believes in me even when I don't have the same belief myself. That is what makes him so wonderful, in my opinion
Haley B.
Jason is not only an expert in his field of health and fitness, he also “gets it.” He tailors his solutions to meet people where they’re at and improve their health in real life as it’s actually lived by regular people.
David B.
I trained with Jason for several years at his former Hoover Fitness location and achieved the best fitness results of my adult life. I highly recommend him and his personal training!
Meg B.
I worked out with Jason as my trainer for years! His workouts are great and have kept me motivated! I highly recommend reaching out to Jason at Hoover Fitness Solutions to get started on your fitness journey!
Mandi J.
Jason is an awesome coach. Met me where I was, no judgements, just a pure heart of helping me to take the next steps to get healthier, more active, more fit, and to a place of being happier with myself. Great experience!
Brian L.
This program delivers results. The workouts are efficient, challenging, and easy to follow, and I’ve noticed clear improvements in my fitness and energy level.
Peter H.
Auto-renews, skip or cancel anytime.
